As a nutritionist I cater for all dietary requirements and intolerance, every programme will be based upon your own metabolism, energy expenditure and anthropometric data which I will calculate for you. I also specialise in Pre and Post Natal exercise and Nutrition.
If you are struggling with your nutrition and need help or advice, I have many plans available to suit your individual needs. Working with me you will gain access to an app called SenPro which can be accessed on your phone, laptop or tablet where I can analyse your current diet, set your macros, plan your meals and work closely with you to achieve your goals. We will also have regular check in's and body assessments ideally in person but can been completed over video call if needed.